(Read also: Vitamin D deficiency is widely overestimated, doctors warn)Īccording to researchers from the University of Tennessee in Memphis, more than 90 percent of individuals with chronic liver diseases have some degree of vitamin D deficiency. Therefore, those with chronic liver disease – and especially those with cirrhosis – should take multivitamins without iron unless their physician has determined that they are iron deficient. For example, iron may promote the formation of scar tissue in the liver. Supplementing vitamin A along with iron resolves iron deficiency anemia better than either iron or vitamin A alone.Īlthough vitamin A has several benefits to offer someone with liver disease, it can be toxic to the liver in high dosages. Vitamin A may lower iron levels and lead to anemia, and low iron may lead to decrease vitamin A levels in the liver. Vitamin A and iron deficiencies are among the most common nutritional deficiencies worldwide, according to a study published in the 2000 issue of Nutrition. Here are a few vitamins and minerals you need for a healthy liver. When you cannot get an adequate amount from your diet, you can consider taking supplements. To help your liver function efficiently, make sure you have essential vitamins and nutrients in your diet. On top of that, your liver also helps to break down your food and provide energy to your other organs. Your liver is constantly working to filter hundreds of toxins found in your diet and environment.
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